My guidance can be represented as the seed; your practices and willingness to receive these tools are the roots and leaves that grow as you move with intention to becoming an empowered, honest and vulnerable version of yourself- in essence, you can bloom into who you truly are.
Miriam Adler
This 4-Part Meditation Series is an invitation to go inward and rediscover lost parts of yourself by gently listening. It is the first step to beginning a new conversation with yourself.
In each meditation you will discover a new element through different breathing techniques, and feel where you might be holding blockages, as the only way to freedom is to courageously feel and tell our truths.
La Luna Portal is a digital membership community that offers accessible teachings, tools and practices to guide the individual journey of self-discovery within the powerful collective of other women.
Through the portal, healthy new practices and structures are established to cultivate new found connection with the body, the senses, and self.