RETREATS

TULUM: LABORATORIO EXPERIENCE

Edition II: La Luna: Rising the Sacred Feminine
23rd Nov – 30th Nov
Sian Kaan, Tulum

A week-long women’s retreat in the vibrant Sian Ka’an biosphere in Tulum.

Are you a woman who says yes to passion, pleasure and being fully engaged in both her work and personal lives? Right now, is there something in your life that you want to change, remove or introduce in your daily routine? Maybe you want to meditate more often, commit to fewer or different things, make real contact with yourself and others or simply move away from the computer.

We believe that it’s all connected and it’s essential to set aside time into learning how we can evoke the feminine spirit – our depth of pleasure – so that we tap into our creative energy, innate power and happiness. We don’t learn these skills in our traditional educations, but they shape our lives so profoundly. Invest the time to connect to yourself now.

A feel from the last Laboratorio in Sian Kaan

LOCATION

Welcome to Sian Ka'an

CASA MAYA KAAN is a private seafront hideaway nestled on the green strip of Boca Paila in the Sian Ka’an biosphere, Tulum.

This is an unspoiled ecological reserve and UNESCO World Heritage Site along Mexico’s Riviera Maya, just 12 km south of vibrant Tulum. CASA MAYA KAAN estate enjoys stunning views of both the Caribbean Sea and Sian Ka’an Lagoon: tucked away from the busy areas, its exclusivity is central to its charm.

Details

Dates: 23rd Nov –30th Nov
Group: Limited to 22 women
Location: Sian Ka’an, Tulum
Airport: Cancun
Price: starting at $2650

Sian Ka'an

What you will Experience

This week's activities are dedicated to embracing your sensuality and becoming an alive and radiant woman who is empowered, creative and free. Life does not happen to this woman. She lives her life to the fullest, with or without a partner. And yes, it is possible! We, the facilitators, took the risk and made the scary jump from unfulfilling 9-5 jobs to discovering our passion and monetizing it, while tapping into our own energy and making a positive impact. The rest fell into place: once we lived authentically, we became magnetic.  This is what we want to share with you.

Meals crafted with consciousness

From sunrise to sunset, you will be nourished with plant-based detox cuisine to help your body stay aligned as you work on yourself on both physical and spiritual levels.

Kundalini Yoga

An uplifting blend of the spiritual and physical, Kundalini yoga releases nervous energies from the body to awaken your spirit and increases consciousness. This form of yoga is based on ancient healing techniques from India. Kundalini yoga combines dynamic movements, conscious breathing, meditation and the chanting of mantras to bring balance to the body, mind and soul.

Sacred Tantra Practices

Tantra allows human beings to harness the power of sexuality not only for pleasure and procreation, but also for reaching higher states of consciousness. When we combine meditation and loving energy with erotic energy, a transcendent experience occurs that is often both profoundly healing and reality-shifting.

Traditional Tea Ceremonies and Zen Meditation

The simple yet divinely complex process of making tea helps us to calm our inner dialogue and focus on creating a quietness within ourselves while connecting with each other. The true beauty of the consciousness of plant life is that it is equal in all cells, and by participating in the process of drinking sacred tea, we are tapping into the wisdom held within the body of an entire tree.

Transformational Breathwork

Breathing is an act that is very much taken for granted. However, it is one of the most powerful self-healing tools that has been used over centuries in ancient rituals and traditions to connect deeply to the self. Breathing increases the flow of energy within the body and brings you to a state of being able to observe and release thought patterns that are keeping you in fear-based thinking. Mindful breath allows you to move back into your center with clarity, exploring new parts of yourself while simultaneously soothing your spirit. Let your breath guide while sound carries you into your personal mystery land.

Ancient Mayan Rituals

A Temazcal is a pre-Hispanic, indigenous Mayan ceremony to help you heal and purify multiple aspects of your being. The sweat lodge symbolizes the mother’s womb and gives you the opportunity to overcome deep fears and honor your lineage.  Many have described the Temazcal as a rebirth experience, allowing you to re-enter the world with clearer vision and inner peace.

Cacao Ceremony

The Spirit of Cacao was one of the most revered of the ancient Mayan deities. They called Cacao "The water that runs through the heart". This ceremony merges aspects of science, the metaphysical and the heart. During the Cacao Ceremony, there is increased blood flow and nutrition to the brain, heart and skin so that the whole body is nourished. Your awareness and focus are heightened while the sense of your heart opening is magnified.

Soundhealing

Sound healing is a meditative ritual that utilizes sound to assist you in tapping into higher states of relaxation and bliss while providing emotional and physical healing. As you are laying down in a quiet state of mind, the facilitator takes you on a journey with vocal sounds and various kinds of high vibrational instruments. This aural experience is will recalibrate your frequency to align the three aspects of yourself: your mind, your body and your spirit.

Creative Art Workshops

Creating art offers a kind of inner therapy- an activity in which you can channel all of your emotions to craft something unique; a projection of yourself. Express yourself with your hands, let go of self judgement and dive into your world of imagination. Art is a simple tactic of learning how to freely and authentically express yourself. You are an artist. We are all artists, if we find the courage to be. Creativity is an act of vulnerability.

Facilitators

Miriam

Miriam Adler is an internationally renowned breathwork teacher, speaker, Kundalini yoga instructor and health and wellness coach. Miriam has studied with some of the world’s leading masters of yoga, meditation, zen, cha dao, somatic therapy and breathwork. She strives to combine the power of the breath with movement in order to make way for your authentic voice. Miriam creates a pathway into feeling, letting go and self-acceptance so that you may come to live with softness and grace.

“My passion sparks when I see people opening up and showing their most intimate softness and vulnerability. That feeling of pure trust that we are made out of the same dust. In this moment I feel my heart blossoming with love.”

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Sara

Sara was born in Iran, raised in Sweden and now travels the world to pursue her passion for the teachings of Kundalini yoga and painting. Her mission is to cultivate individual healing, truth and creativity by leading people to develop a meditative mind. Off the yoga mat, Sara is a passionate muralist and contemporary art painter and uses her yoga practice to heighten her creativity.

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Bibi

Bibi is an innovative sexual wellness coach, tantra facilitator and conscious living specialist. She has presented her trailblazing, disruptive approach to sexuality, Energetic Lovemaking, throughout the world. This heart-opening, taboo-crushing course creates spaces for conversation and plants seeds for exploration of conscious sexuality. Bibi is the Wellness Director at Nômade Hotel in Tulum where she creates and curates distinctive spiritual programming.

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Valentina

Sound makes my heart beat to the rhythm of love and this allows me to navigate into multidimensional realms, becoming a conductor of energy for myself and others. Using high vibrational sounds, you can delve into and explore your inner world, finding your own revelations in the present moment, and in that moment, I show up with love and care to support you in your process. Being there for one another makes my lion’s heart expand and choose to continue doing what I do in my practice.

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Yoyo

Ritualist and Bodyworker

“Every session is an experience of trust and openness, together we create a sacred contained space of self connection and alignment, through a combination of physical, and deep energetic work intuitively listening to what your body and spirits needs most.”

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Kiauiquetzal Velazquez

“Spiritual life, ancestral traditions, agriculture and nutrition are a whole, they are not separated'”

Traditional Mexican dancer, qualified landscape architect, photographer, acro-yogi At 15, she started her initiation to the Mexican traditions with her spiritual grandmother who shared her knowledge of the Temazkali (traditional sweat lodges), Aztec dance, traditional ceremonials, sacred medicine and codes, indigenous chants, New Moon and Full Moon Women circles to name a few.

Alice Bertay

Alice Bertay is a classical homeopath with years of experience supporting her client's natural healing mechanisms.  Trained at the Academy of Homeopathy Education NYC, Alice has also spent extensive time training with Mexico's Curanderas, the traditional medicine women of Latin America. In her practice, she combines classical homeopathy with sacred Curandera modalities for mental, emotional, physical and spiritual illnesses. This allows for a unique blend of Western-based homeopathy and the deep feminine wisdom of Latin America.

"My relationship with homeopathy is deeply rooted in the nutritive impulses of motherhood."

In a moment where western medicine failed to resolve my young child’s illness, I turned to the remedies and wisdom of homeopathic treatment. The effect was profound: my child’s condition quickly resolved, and my understanding of the human condition was forever transformed. Each being is a shifting puzzle of physical processes, energy flows, and vibrational states - and a homeopath’s role is to help navigate this puzzle, weaving between the notes to bring an individual into a state of harmonic alignment.

The impulses and designs of modern life perpetually create conditions that misalign and imbalance. Yet a homeopath’s work extends far beyond the correction of a system destabilized by toxicity, illness, or stress. In a state of full alignment and deep resonance, a human’s full potential begins unfurling in a cascade of self-healing, transformation, growth, and empowerment.

WHERE YOU WILL STAY

Authentic, creative luxury home Casa Maya Kaan

CASA MAYA KAAN will be our haven within the Sian Ka’an wilderness sanctuary during this journey. This private residence is nestled within one of the most pristine hidden sanctuaries of the world.

With white-sand coves facing the spectacular emerald Sian Ka’an lagoon, wild lush flora and fauna of the Mayan Riviera peppered around the property provides comforting shade with an aural backdrop of birdsongs.

CASA MAYA KAAN epitomizes your true home away from home. You’ll sleep peacefully under the moon and wake up to sunshine in spacious, fully furnished bell tents around the property with shared bathroom quarters.

Details

Dates: 23rd Nov – 30th Nov
Group: Maximum of 22 Women
Location: Sian Kaan, Tulum
Airport: Cancun
Price: starting at $2650

Room types

Master Suite with Ocean view
+ Ensuite Bathroom

$3,900 per person
1 Kingsize bed

Canopy Suite with Jungle View + Ensuite Bathroom

$3,450 per person
2 Queensize Bed

Tucan Suite with Jungle View + Ensuite Bathroom

$3,450 per person
2 Queensize Bed

Seashell Deluxe Room with Independent Entrance + Ensuite Bathroom

$3,650 per person
2 Queensize Bed

Mariposa Bell Tents

Shared Tent $2650 per person
+ Comfortable shared bathrooms and showers

Room types

Master Suite with Ocean view
+ Ensuite Bathroom

$3,900 per person
1 Kingsize bed

Canopy Suite with Jungle View + Ensuite Bathroom

$3,450 per person
2 Queensize Bed

Tucan Suite with Jungle View + Ensuite Bathroom

$3,450 per person
2 Queensize Bed

Seashell Deluxe Room with Independent Entrance + Ensuite Bathroom

$3,650 per person
2 Queensize Bed

Mariposa Bell Tents

Shared Tent $2650 per person
+ Comfortable shared bathrooms and showers

The price includes

7-days, 6-nights at Casa Maya Kaan

Fresh plant-based ayurvedic Meals

Meditation & Movement Sessions every day

Creative Workshops every afternoon

Sian Kaan Boat Exploration

Ceremonies and Rituals

Book your spot

Book before October 8th and get a 10% Discount.
Please fill out the questionnaire so we can get to know you better.
We want to make sure that the group will resonate with each other and everybody is ready to fully commit to themselves and each other.

There is a fee of $88 to reserve your spot, which is fully refundable incase you decide not to participate in the retreat.
This is an incredible opportunity to immerse ourselves in the magic of the biosphere Sian Ka'an and form a powerful sisterhood.

With Love, Miriam.